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Alexandre Bilodeau

Olympic athletes, speaker and motivator

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Who is Alexandre Bilodeau?

In stressful situations, it is essential to know who you are and learn how to react. Therefore, you can learn to better manage it and not ignore it. Stress is present when we give meaning to what we are doing and do not know the outcome. 

My method? Become aware of everything I’ve done in my preparation with a simple “checklist”. It allows me to gain confidence in the elements I have control and on what I have based my preparation. If I know that have prepared myself the best I can, I accept the uncontrollable and confidently rush into the task at hand! I used to use this trick before a sports competition, and I still use it today at work!"

Alexandre Bilodeau is part of the Walter Capital Partners team as a senior investment advisor since 2019. In his role, he is actively involved in the evaluation of potential…

...

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The business boss
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Business and entrepreneurship: olympic disciplines
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